WISHES: TheSubstance Publications Wishes You The Very Best Of February
BENEFITS OF LIPTON GREEN TEA
By Abagun Abiola Lipton green tea is a zero-calorie tea when consumed without milk or sugar which helps you stay light and active. Apart from the zero-calorie and hydrating benefits, green tea is also consumed for its fat metabolizing properties that are attributed to catechins a flavored of which green tea is one of the richest sources. BENEFITS OF GREEN TEA 1. Protect your heart: Research suggests that consuming tea may benefit your heart and blood vessels potentially reducing your risk of heart disease and stroke. Drinking tea might also help relax blood vessels widening them and helping reduce blood...
Fire Razes INEC Office In Idemili South LGA, Anambra.
In a press statement signed on Wednesday by the Independent National Electoral Commission (INEC), National Commissioner &Chairman, Festus Okoye Esq. it disclosed of the fire attack on Idemili South LGA Office in Anambra State. Dr. Queen Elizabeth Agwu, the Resident Electoral Commissioner (REC) of Anambra State, made the report known, that the commission was set ablaze by unknown gunmen on Wednesday morning, destructing furniture and other sensitive materials, including “729 ballot boxes, 243 voting cubicles and 256 election bags.” However, uncollected PVCs were not affected by the inferno because it was kept in a fireproof cabinet. INEC while assuring the people of Idemili LGA stated that,...
PREPARATION AND BENEFITS OF TAPIOCA By Abagun Abiola
Tapioca is a delicious starch extract derived from the cassava plant. It’s most common use is in tapioca pudding; however, the plant elements are also used in certain cultures as a sweet candy or snack. The useful part of the cassava plant is the root which is where tapioca is acquired. Tapioca is considered a spurge from the family Euphorbiaceae with the scientific name Manihot esculenta. Tapioca may have also gained popularity because it is a gluten-free food, so it is often used as a thickening agent instead of wheat-based fillers, which are considered dangerous for people suffering from celiac...
VIDEO: Atiku Says He Will Take It In Good Faith If He Loses The Election.
The presidential candidate of Peoples Democratic Party (PDP), Atiku Abubakar in an interview on BBC announced that if he loses the election, he will take it in good faith. “I am not the first loser neither will I be the last”, he said.
INEC Affirms 2023 Election Still Hold As Schedules.1st February.
In a notice of poll signed by the Independent National Electoral Commission (INEC) chairman’s, Prof. Mahmood Yakubu, it notified the general public that the presidential election will still hold on the 25th of February while Governorship and State House of Assembly elections holds on the 11th March. The Commission affirmed that campaign rally for both Presidential and gubernatorial end two days before election. The notice read: “In accordance with the Timetable and Schedule of Activities for the 2023 General Election, the Commission on Monday 30th January published the “Notice of Poll”, the 12th out of 14 activities on the schedule....
PHOTOS: Peter Obi And Yusuf Datti Pays Courtesy Call On The Sultan Of Sokoto
1st February. The presidential candidate of Labour Party, Mr. Peter Obi and his running mate on Wednesday, paid courtesy call on His Eminence, Muhammadu Sa’ad Abubakar, the Sultan of Sokoto at his Palace before going for the political rally in the state. Obi appreciated the warmth reception given to his team by the Sultan of Sokoto in a statement: “We’re most grateful for his hospitality and usual warmth.”
ENTERTAINMENT: I Was Rejected, Ridiculed, Almost Gave Up On Acting –-Actor Lateef Adedimeji
Nollywood actor Lateef Adedimeji has narrated how he was ridiculed, insulted and bullied about acting not being his career. He stated this on his Instagram page, reflecting on his humble beginning and how he almost gave up acting. Adedimeji wrote, “Memories of the multiple times I got rejected, insulted, Ridiculed and bullied that ACTING is not my career path and that I’ll never make it in this field that I choose. “I remember the times I almost gave up on myself and the career; I remember crying endlessly and told myself it’s better to die. “Memories of the times I...
No Govt Can Solve All Problems — Buhari
President Muhammadu Buhari on Monday, January 30, 2023, at the State of the Nation Dialogue organised by the Nigerian Bar Association in Abuja, said no government can solve all problems. Buhari who was represented by the Secretary to the Government of the Federation, Boss Mustapha, advised successive governments to build on the process laid by previous administrations. “I will say no one government in this country will be able to solve the problems of Nigeria but as we build on the processes laid by successive governments, not discarding completely what has been put in place; we will build our dreams,...
TWEETER BANTER: Nigerians Condemn Stoning Of President Buhari In Kano State, Dino Melaye Says otherwise.
By Adeoye Olorunseun. On Monday, president Muhammadu Buhari’s chopper had been pelted with stones in Kano State by angry youths, upon his visit to the states. Some Nigerians totally condemned the act while some stated that the residents were only acting on instructions given to them by the All Progressives Congress (APC) during Buhari’s campaign in 2015. During the APC Presidential campaign in 2015, the Presidential campaign council (PCC) team had promised Nigerians “change” , a total reform from the ex president Goodluck Jonathan’s administration, where the people would not face the hardship being experienced today. However, Senator Dino Melaye,...